Prices and Extra Information
| Training option | Price |
|---|---|
| Single session | £25.00 |
| Block of 8 sessions | £190.00 |
What makes Adler Fitness unique?
At Adler Fitness, we hold a range of qualifications that go beyond the basic personal training course. This means we possess a deeper level of knowledge and expertise, enabling us to support a more diverse range of clients and their unique needs effectively.
Your journey, your results
The transformations you can expect with Adler Fitness are as unique as you are. We tailor our training to your specific goals:
- For those seeking general fitness and strength: Expect to improve your overall fitness levels and strength, doing a variety of different styles of workouts.
- For pre/post-natal clients: Our specialised training focuses on strengthening your pelvic floor and core muscles, crucial for recovery and well-being during and after pregnancy. You'll also enhance your overall fitness in a safe and supportive environment, whilst doing something positive for your mental health.
- For clients with disabilities: You will find a trusted and patient trainer who is dedicated to adapting every exercise to your individual capabilities. Experience the profound benefits of movement and activity, boosting both physical and mental well-being with personalised support.